Smudge - Sage and Frankincense
Smudging is an ancient Native American tradition, where white sage is used to cleanse and purify a space or person of unwanted or negative energies. Just as the dust accumulates on the floor so do unwanted energetic vibrations fill a space. These smudge sticks are made from divine White Sage with Frakincense and when burnt serve to clear a space or person of unwanted stagnant energies, creating room for new, fresh vibrations. Light the end until it is smouldering to produce smoke.
For specific herb contraindications, see our detailed herb information site.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.