Cramp Bark is a muscle relaxant that helps to ease uterine and menstrual/pregnancy cramps. It has a long history of use by indigenous North Americans, and may assist in reducing fluid retention.
Contents: Cramp Bark (Viburnum opulus)
Preparation: 2 tsp/cup, simmer covered 15 minutes. Drink 3 times daily.
Other Names: Viburnum opulus, Guelder rose
Grown in: USA
Organic Status: Wildcrafted
Plant Parts: Bark
Packaging: Home compostable, reusable zip lock pouch
For specific herb contraindications, see our detailed herb information site.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.