Valerian

$12.00
Effect(s) Effect - Relax Effect - Sleep

Valerian is an excellent nerve tonic and as such helps greatly with anxiety, stress, and insomnia and is also used for more serious psychosomatic ailments like hysteria and panic attacks. It is an effective muscle relaxant and antispasmodic, useful for muscle spasms, menstrual cramps, and intestinal colic. Some people find it to be effective for pain relief. Valerian is also used for high blood pressure.

Contents: Valerian (Valeriana officinalis)

Preparation: 1 tsp/cup, steep covered 20 mins, or 1/2 - 1 tsp tincture (more effective).


Other Names: Valeriana officinalis, garden valerian, garden heliotope, all-heal

Grown in: Poland

Organic Status: Australian certified before repackaging

Plant Parts:  Root

Packaging:  Home compostable, reusable zip lock pouch

Vegan Friendly

For specific herb contraindications, see our detailed herb information site.

Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.

Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.

Customer Reviews

Based on 1 review
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M
M.
Great for panic attacks

I found that if I steeped this powerful what I'd call a ' bad tasting sedative & hypnotic & all round anti panic system' . It reduces the severity of my almost hysterical panic attacks and reduced the amount of strain on my body and brain. I must admit though, it made me extremely tired, but I couldn't get to sleep. For someone like me whom is schizoaffective & suffers from anxiety disorders and stress,. It , this saved me the other night. It's not as simple as the tea bags in the shop!!!

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
M.
Great for panic attacks

I found that if I steeped this powerful what I'd call a ' bad tasting sedative & hypnotic & all round anti panic system' . It reduces the severity of my almost hysterical panic attacks and reduced the amount of strain on my body and brain. I must admit though, it made me extremely tired, but I couldn't get to sleep. For someone like me whom is schizoaffective & suffers from anxiety disorders and stress,. It , this saved me the other night. It's not as simple as the tea bags in the shop!!!