By Common Use / Insomnia

Soothe yourself into a great nights' sleep with this peaceful blend of herbs. Effective for most light sleepers, the valerian and lemon balm are ma...

Catnip is well known for its relaxing effects, gently helping to relieve tension. Because of its mild nature, it is excellent to give to childre...

Hops is very useful in easing nervous tension and anxiety. It relaxes the nervous system and can aid sleep, especially when combined with the he...

The primary use of Passion flower is in its sedative and nervine actions and thus is a great help in cases of insomnia, stress and anxiety. It i...

In Chinese herbalism, the dried berries of Schizandra (Wu Wei Zi) are used as a tonic and astringent, primarily for the heart, lungs and kidneys...

Skullcap derives its name from its ability to relieve tension headaches. An excellent herb for nervous tension and anxiety, it both relaxes and ...

Valerian is an excellent nerve tonic and as such helps greatly with anxiety, stress, and insomnia and is also used for more serious psychosomati...

The leaves of this mexican shrub were traditionally used for lucid dreaming. A combination of smoking and drinking an infusion of the herb before b...

The Khoisan, a nomadic African tribe, cultivated Lion's Tail (also known as Motherwort) and they regard it even today as a panacea for all kinds of...

Enjoy the dreamy and relaxing effects of these red lily flowers.

As a tea, Wild Lettuce is commonly used to help induce sleep, creating a calming feeling, as well as being a nervous system tonic. Was used in the ...