This ladies tea is specially designed to support the emotional and physical wellbeing of women during the most delicate time of the month. Using a blend of herbs that have traditionally been used by herbalists to improve premenstrual and menstrual symptoms, this tea may relax the uterus, reduce pain and cramping, soothe the nerves and dispel irritability.
It is best enjoyed very hot, 2-3 times per day, starting a few days before the beginning of menstruation until the menstrual flow is established.
Ingredients: Mugwort, catnip, raspberry leaf, chamomile, rose petals, skullcap, ginger, stevia.
Directions: Brew the tea by steeping 1 heaped teaspoon per cup of boiling water for 5 mins. Sweeten if desired.
Cautions: Do not drink when pregnant, or if you think you may be pregnant